Mediterranean pork roulade (recipe)

Mediterranean pork roulade (recipe)
Name	Mediterranean pork roulade
Ingredients	Scallions • Sun-dried tomatoes • Fresh spinach • Boneless pork loin • Salt • Ground black pepper
Cooktime (in hours)	5.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	5.666666667
Keto friendliness	Keto friendly
Calories	342.6
Fat	21.5
Protein	34
Carbohydrate	1.2
Fiber	0.4
Net carbohydrates	0.8
Sugar	0.4
Saturated fat	7.4
Cholesterol (mg)	107.2
Sodium	429
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean pork roulade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Heat oven to 425 8F
2. Layer the first 5 ingredients and 2 teaspoons of the seasoning on pork loin. Roll lengthwise; tie at 1-inch intervals with cooking twine.
3. Sprinkle with remaining seasoning, salt, and pepper. Place seam side down in pan.
4. Cover with foil and roast for 10 minutes. Reduce the heat to 350 8F and cook for 1 hour more or until thermometer inserted in meat reads 155 8F.
   
   Food tags
   Pork, Cheese, Greens, Peppers, Vegetable, Meat, European, Oven, Beginner Cook, Easy

Mediterranean pork roulade (recipe) details:

Time:
Prep Time in Hours and Mins:5H40M

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