Meaty and delicious greens (recipe)

Meaty and delicious greens (recipe)
Name	Meaty and delicious greens
Ingredients	Bacon • Ham • Garlic cloves • Green onions • Scallion • Salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	14.5
Fat	1.1
Protein	0.2
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meaty and delicious greens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Cut meat into 1/2 chunks. Heat wok over low heat and add meat (add oil only if using lean meat with no extra fat). Stir meat while it cooks adding garlic when meat looks about half done. When meat and garlic give off fragrance, add freshly washed and drained greens. Cover wok and let steam fry, removing cover to toss once. When greens are cooked, add salt to taste. Sprinkle green onion on top before serving

Food tags
Chard, Greens, Vegetable, Szechuan, Chinese, Asian,, Easy

Meaty and delicious greens (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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