Four cheese and spinach pizza (recipe)

Four cheese and spinach pizza (recipe)
Name	Four cheese and spinach pizza
Ingredients	Fresh spinach • Mozzarella cheese • Low fat cottage cheese • Parmesan cheese • Salt • Pepper • Tomatoes • Green onion • Sliced ripe olives • Fresh basil • Olive oil • Garlic clove • Feta cheese
Cooktime (in hours)	0.233333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.733333333
Keto friendliness	Keto friendly
Calories	158.8
Fat	9.7
Protein	12.6
Carbohydrate	7.3
Fiber	2.9
Net carbohydrates	4.4
Sugar	2.6
Saturated fat	5.1
Cholesterol (mg)	28.9
Sodium	596.6
Servings	6
Yield	1 pizza
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four cheese and spinach pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a large nonstick skillet coated with cooking spray, saute spinach for 2-3 minutes or until wilted; remove from the skillet. Cool slightly; chop.
2. In a large bowl, combine 1/4 cup mozzarella cheese, cottage cheese and Parmesan cheese. Stir in the spinach, salt and pepper. Spread over crust to within 1/2 inches of edge.
3. In a large bowl, combine the tomato, onions, olives, basil, oil, vinegar and garlic; sprinkle over spinach mixture.
4. Top with the feta cheese and remaining mozzarella cheese. Bakeat 400 8 for 12-14 minutes or until cheese softens and is lightly browned
5. )
   
   Food tags
   Cheese, Greens, Vegetable, Weeknight,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:44M

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