Mushrooms stuffed with spinach and cheese (recipe)

Mushrooms stuffed with spinach and cheese (recipe)
Name	Mushrooms stuffed with spinach and cheese
Ingredients	Mushrooms • Olive oil • Garlic cloves • Onion • Red pepper flakes • Rosemary • Ricotta cheese • Mozzarella cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	58.4
Fat	3.7
Protein	3.9
Carbohydrate	3.3
Fiber	0.8
Net carbohydrates	2.5
Sugar	1.4
Saturated fat	1.6
Cholesterol (mg)	8.9
Sodium	44.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms stuffed with spinach and cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mushrooms stuffed with spinach and cheese (recipe) details
Mushrooms stuffed with spinach and cheese (recipe) image(external)

Recipe instructions

1. Wipe clean mushrooms.
2. Remove stems and dice them.
3. Heat a pan place oil in it and when hot add stems, onions, garlic and cook 5 minutes. Add spinach, salt, pepper, pepper flakes, rosemary cook 3 minutes stirring till wilted.
4. Preheat oven to 350 degrees.
5. Add ricotta cheese to spinach and toss till combined.
6. Fill mushrooms with spinach/cheese mixture.
7. Place caps on a greased pan and top with shredded cheese.
8. Bakemushrooms 20 minutes.
9. Place mushroom on a platter and serve
10. )
    
    Food tags
    Cheese, Greens, Vegetable, European, Spring,, Oven, Stove Top

Mushrooms stuffed with spinach and cheese (recipe) details

Time:
Prep Time in Hours and Mins:35M

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