Mushrooms stuffed with spinach and cheese (recipe)
| Mushrooms stuffed with spinach and cheese (recipe) | |
|---|---|
| Name | Mushrooms stuffed with spinach and cheese |
| Ingredients | Mushrooms • Olive oil • Garlic cloves • Onion • Red pepper flakes • Rosemary • Ricotta cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 58.4 |
| Fat | 3.7 |
| Protein | 3.9 |
| Carbohydrate | 3.3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.5 |
| Sugar | 1.4 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 8.9 |
| Sodium | 44.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms stuffed with spinach and cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushrooms stuffed with spinach and cheese (recipe) details
Mushrooms stuffed with spinach and cheese (recipe) image(external)
Recipe instructions
- Wipe clean mushrooms.
- Remove stems and dice them.
- Heat a pan place oil in it and when hot add stems, onions, garlic and cook 5 minutes. Add spinach, salt, pepper, pepper flakes, rosemary cook 3 minutes stirring till wilted.
- Preheat oven to 350 degrees.
- Add ricotta cheese to spinach and toss till combined.
- Fill mushrooms with spinach/cheese mixture.
- Place caps on a greased pan and top with shredded cheese.
- Bakemushrooms 20 minutes.
- Place mushroom on a platter and serve
-
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Food tags
Cheese, Greens, Vegetable, European, Spring,, Oven, Stove Top
Mushrooms stuffed with spinach and cheese (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
