Sauteed spinach with mushrooms (recipe)
| Sauteed spinach with mushrooms (recipe) | |
|---|---|
| Name | Sauteed spinach with mushrooms |
| Ingredients | Olive oil • Fresh mushrooms • Garlic cloves • Fresh spinach leaves • Salt • Pepper • Kraft 100% Parmesan Cheese |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 81.8 |
| Fat | 5.1 |
| Protein | 5.8 |
| Carbohydrate | 5.6 |
| Fiber | 2.8 |
| Net carbohydrates | 2.8 |
| Sugar | 1 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 3.7 |
| Sodium | 227.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed spinach with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sauteed spinach with mushrooms (recipe) details
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- HEAT oil in large skillet on medium-high heat. Add mushrooms and garlic; cook and stir until mushrooms are tender. Reduce heat to medium.
- ADD spinach; cook and stir 5 minutes or until spinach is wilted but still bright green.
- STIR in salt and pepper; sprinkle with Parmesan cheese. Serve immediately.
Food tags
Greens, Vegetable,, Beginner Cook, Easy
Sauteed spinach with mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
