Guadalupe salad with avocado dressing (recipe)
| Guadalupe salad with avocado dressing (recipe) | |
|---|---|
| Name | Guadalupe salad with avocado dressing |
| Ingredients | Sun-dried tomato packed in oil • Spinach • Asiago cheese • Red onion rings • Roma tomatoes • Avocado • Cilantro • Lime juice • Olive oil • Water • Fresh garlic • Dried thyme • Salt • Dried oregano |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 118.3 |
| Fat | 9.3 |
| Protein | 2.9 |
| Carbohydrate | 8.9 |
| Fiber | 4 |
| Net carbohydrates | 4.9 |
| Sugar | 1.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 0 |
| Sodium | 149 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guadalupe salad with avocado dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine all of the dressing ingredients in a food processor or blender and process to achieve the consistency of heavy cream, adding more water if necessary.
- To serve, toss 1/2 cup of the dressing with the spinach leaves and divide among 8 bowls. Top each bowl evenly with remaining ingredients.
Food tags
Greens, Avocado, Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
