Florentine appetizer puffs (recipe)

Florentine appetizer puffs (recipe)
Name	Florentine appetizer puffs
Ingredients	Frozen chopped spinach • Parmesan cheese • Onions • Eggs • Herbed croutons • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	39.9
Fat	2.6
Protein	2.3
Carbohydrate	2.3
Fiber	0.6
Net carbohydrates	1.7
Sugar	0.3
Saturated fat	1.3
Cholesterol (mg)	16.9
Sodium	92.4
Yield	36 puffs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florentine appetizer puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Florentine appetizer puffs (recipe) image(external)

Recipe instructions
Preheat oven to 375 degrees. Lightly grease baking sheets. Cook spinach according to package directions; drain well. Transfer to large bowl. Add Parmesan and onion. Blend in eggs. Stir in croutons and butter. Shape mixture into 1-inch balls. (Can be prepared 1 week ahead, covered and frozen. Do not thaw before baking. Just increase baking time to 20-25 minutes. Arrange on prepared baking sheets, spacing 1/2 apart. Bakeuntil golden brown, about 15 minutes

Food tags
Cheese, Greens, Vegetable, Christmas,, Beginner Cook, Easy

Florentine appetizer puffs (recipe) details

Time:
Prep Time in Hours and Mins:30M

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