Relishing creamed spinach (recipe)

Relishing creamed spinach (recipe)
Name	Relishing creamed spinach
Ingredients	Frozen spinach • Unsalted butter • Garlic powder • Cream cheese • Parmesan cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	155.3
Fat	14.1
Protein	5.2
Carbohydrate	4.1
Fiber	2.4
Net carbohydrates	1.7
Sugar	0.8
Saturated fat	8.8
Cholesterol (mg)	39.8
Sodium	140.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Relishing creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Relishing creamed spinach (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Melt butter in pan, then add spinach and garlic powder.
3. Mix in the relish, then the cream cheese until well blended.
4. Add Parmesean cheese, salt and pepper, and stir.
5. Spoon mixture into 4 ramekin dishes, place them on a baking sheet and bakefor 15 minutes.
   
   Food tags
   Greens, Vegetable,

Relishing creamed spinach (recipe) details

Time:
Prep Time in Hours and Mins:25M

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