Canadian cheese spinach dip (recipe)

Canadian cheese spinach dip (recipe)
Name	Canadian cheese spinach dip
Ingredients	Cream cheese • Mayonnaise • Parmesan cheese • Monterey jack cheese • Garlic clove • Dried basil • Frozen chopped spinach • White cheddar cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	174.3
Fat	15.6
Protein	5.4
Carbohydrate	4
Fiber	0.5
Net carbohydrates	3.5
Sugar	1.6
Saturated fat	7.9
Cholesterol (mg)	43.4
Sodium	246.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canadian cheese spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Canadian cheese spinach dip (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Lightly grease a small baking dish.
3. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Jack cheese, garlic, basil, garlic salt, salt and pepper. Gently stir in the spinach.
4. Transfer the mixture to the prepared baking dish. Top with white cheddar.
5. Bakein the preheated oven 25 minutes, until bubbly and lightly browned.
   
   Food tags
   Cheese, Greens, Vegetable, Canadian,, Easy

Canadian cheese spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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