Kathy's favorite spinach dip (recipe)

Kathy's favorite spinach dip (recipe)
Name	Kathy's favorite spinach dip
Ingredients	Frozen chopped spinach • Butter • Sweet onion • Monterey jack cheese • Mozzarella cheese • Swiss cheese • Heavy cream • Miracle Whip • Worcestershire sauce • Parmesan cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	310.1
Fat	26.6
Protein	14.8
Carbohydrate	3.4
Fiber	0.2
Net carbohydrates	3.2
Sugar	1.1
Saturated fat	16.6
Cholesterol (mg)	84.8
Sodium	387.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Kathy's favorite spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kathy's favorite spinach dip (recipe)

1. Combined all ingredients, except Parmesan Cheese, and pour into a buttered baking dish and top with Parmesan.
2. Bakein a preheated oven for 30 minutes on 350 8 or until bubbly.
3. Serve with Tostado's or Crackers.
4. Enjoy!.
   
   Food tags
   Greens, Vegetable,, For Large Groups, Oven

Kathy's favorite spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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