Garlic creamed spinach with swiss cheese (recipe)

Garlic creamed spinach with swiss cheese (recipe)
Name	Garlic creamed spinach with swiss cheese
Ingredients	Frozen spinach • Olive oil • Unsalted butter • Garlic cloves • Thyme • Pepper • Heavy cream • Parmesan cheese • Swiss cheese • Apple cider vinegar • Ground nutmeg
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	176.8
Fat	15.4
Protein	6.9
Carbohydrate	4.5
Fiber	2
Net carbohydrates	2.5
Sugar	0.7
Saturated fat	8.2
Cholesterol (mg)	43.6
Sodium	145.9
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Garlic creamed spinach with swiss cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlic creamed spinach with swiss cheese (recipe) details

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Garlic creamed spinach with swiss cheese (recipe)

1. Cook spinach as directed on package and drain for as long as your patience permits (squeezing with towels to speed up drying) and set aside.
2. In a skillet, melt butter over moderate heat; lightly brown garlic, adding thyme and pepper just before garlic is browned.
3. Immediately add spinach and warm it up before adding cream and vinegar, then stir.
4. When mixture starts to thicken up, add cheese and take off burner (cheese will continue melting).
5. Sprinkle with nutmeg and give spinach a final stir

6. )
   
   

   Food tags
   Cheese, Greens, Vegetable, Winter,, Stove Top

Garlic creamed spinach with swiss cheese (recipe) details

Time:
Prep Time in Hours and Mins:50M

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