Seasoned spinach with garlic (recipe)

Seasoned spinach with garlic (recipe)
Name	Seasoned spinach with garlic
Ingredients	Frozen spinach • Garlic cloves • Green onion • Toasted sesame seeds
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	88.6
Fat	5.2
Protein	6.5
Carbohydrate	7.8
Fiber	5.1
Net carbohydrates	2.7
Sugar	1.5
Saturated fat	1
Cholesterol (mg)	0
Sodium	116.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seasoned spinach with garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Seasoned spinach with garlic (recipe) details

Recipe instructions

1. Bring a large pot of water to a boil. Add spinach and cook, stirring, just until it turns bright green, about 30 seconds. Drain and rinse immediately with cold water. Squeeze out excess water.
2. Heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant. Remove from heat, add the spinach, green onion, sesame seeds, and salt; stir to combine.
3. Let stand for about 10 minutes to allow the flavors to seep into the spinach.
4. erve warm or cold.
   
   Food tags
   Greens, Vegetable, Low Cholesterol, Healthy,, Stove Top, Easy

Seasoned spinach with garlic (recipe) details

Time:
Prep Time in Hours and Mins:20M

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