Hot spinach artichoke dip (recipe)

Hot spinach artichoke dip (recipe)
Name	Hot spinach artichoke dip
Ingredients	Cream cheese • Artichoke hearts • Spinach • Mayonnaise • Parmesan cheese • Garlic cloves • Fresh basil
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	174.4
Fat	14.8
Protein	4.4
Carbohydrate	7.1
Fiber	2.2
Net carbohydrates	4.9
Sugar	1.9
Saturated fat	6.8
Cholesterol (mg)	38.2
Sodium	257.6
Servings	16
Yield	2 Tbs.
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Beat cream cheese and mayonnaise with an electric mixer on medium speed until well blended.
2. Add remaining ingredients and mix well.
3. Spoon into a 9-inch pie plate.
4. Bakeat 350 degrees for 20-25 minutes or until very lightly browned.
   
   Food tags
   Cheese, Greens, Vegetable,, For Large Groups

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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