Sauteed greens with lemon (recipe)
Sauteed greens with lemon (recipe) | |
---|---|
Name | Sauteed greens with lemon |
Ingredients | Olive oil • Garlic • Greens • Lemon juice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 31.9 |
Fat | 3.4 |
Protein | 0.1 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 0.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed greens with lemon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Wash greens, rinse, remove stems& set aside to dry.
- Heat oil in a large skillet over medium heat.
- Add garlic& cook for 30 seconds.
- Stir in greens, cover& cook for about 1 minute or until just wilted.
- Sprinkle with lemon juice and season to taste.
Food tags
Greens, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Beginner Cook, Stove Top, Easy
Sauteed greens with lemon (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD