Bacon-honey-mustard salad (recipe)
| Bacon-honey-mustard salad (recipe) | |
|---|---|
| Name | Bacon-honey-mustard salad |
| Ingredients | Bacon • Dijon mustard • Olive oil • Honey • White wine vinegar • Fresh spinach • Lettuce |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 253.8 |
| Fat | 24.1 |
| Protein | 4.9 |
| Carbohydrate | 6.3 |
| Fiber | 1.8 |
| Net carbohydrates | 4.5 |
| Sugar | 3.4 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 15.4 |
| Sodium | 265.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-honey-mustard salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut bacon into 1\ pieces and fry until crisp.
- Drain.
- Set aside.
- Meanwhile, combine mustard, salt and pepper.
- Stir in the oil a little at a time, until all is absorbed.
- Stir in the honey and the vinegar.
- Wash the spinach and remove the tough stems.
- Tear the spinach and the lettuce and put in the serving bowl.
- Add the drained bacon to the dressing and warm it gently, stirring.
- Pour over the greens and toss.
Food tags
Pork, Greens, Vegetable, Meat,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
