Easy and delicious spinach and artichoke dip (recipe)
Easy and delicious spinach and artichoke dip (recipe) | |
---|---|
Name | Easy and delicious spinach and artichoke dip |
Ingredients | Frozen spinach • Artichoke hearts • Sour cream • Miracle Whip • Alfredo sauce • Garlic • Mozzarella cheese |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 79.4 |
Fat | 5.2 |
Protein | 4.9 |
Carbohydrate | 4.7 |
Fiber | 2.2 |
Net carbohydrates | 2.5 |
Sugar | 0.6 |
Saturated fat | 3.1 |
Cholesterol (mg) | 13.9 |
Sodium | 174.5 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy and delicious spinach and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy and delicious spinach and artichoke dip (recipe) details
Easy and delicious spinach and artichoke dip (recipe) image(external)
Recipe instructions
- Blend all the ingredients together.
- Microwave on med high heat until cheese is soft and blended well into the spinach mixture.
- You can also bakeit at 350 for 20-25 mins, stirring a couple of times while it bakes.
- Serve warm with nachos.
Food tags
Greens, Vegetable, Mexican, St. Patrick's Day,, For Large Groups
Easy and delicious spinach and artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD