Easy and delicious spinach and artichoke dip (recipe)

Easy and delicious spinach and artichoke dip (recipe)
Name	Easy and delicious spinach and artichoke dip
Ingredients	Frozen spinach • Artichoke hearts • Sour cream • Miracle Whip • Alfredo sauce • Garlic • Mozzarella cheese
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	79.4
Fat	5.2
Protein	4.9
Carbohydrate	4.7
Fiber	2.2
Net carbohydrates	2.5
Sugar	0.6
Saturated fat	3.1
Cholesterol (mg)	13.9
Sodium	174.5
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Easy and delicious spinach and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy and delicious spinach and artichoke dip (recipe) details
Easy and delicious spinach and artichoke dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy and delicious spinach and artichoke dip (recipe)

Blend all the ingredients together.
Microwave on med high heat until cheese is soft and blended well into the spinach mixture.
You can also bakeit at 350 for 20-25 mins, stirring a couple of times while it bakes.
Serve warm with nachos.

Food tags
Greens, Vegetable, Mexican, St. Patrick's Day,, For Large Groups

Easy and delicious spinach and artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:13M

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