My dad's chicken dijon (recipe)
My dad's chicken dijon (recipe) | |
---|---|
Name | My dad's chicken dijon |
Ingredients | Butter • Dry white wine • Tarragon leaf • Thyme • Bay leaf • Salt • Pepper • Dijon mustard • Sour cream • Cayenne pepper |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 575.5 |
Fat | 29.7 |
Protein | 49.1 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 1.4 |
Saturated fat | 10.8 |
Cholesterol (mg) | 256.3 |
Sodium | 569.8 |
Servings | 4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My dad's chicken dijon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat butter in large frying pan.
- Add chicken and cook until well browned on both sides.
- Add wine, tarragon, thyme, bay leaf, salt and pepper.
- Bring to a boil.
- Cover and simmer for 45 minutes or until the meat is tender.
- Remove meat to a heated dish and keep warm.
- Discard bay leaf.
- Blend sauce with egg yolks.
- Add sour cream, mustard, and cayenne pepper.
- Heat stirring constantly, do not allow to boil.
- Pour over chicken.
Food tags
Poultry, Meat, European,
My dad's chicken dijon (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD