Simple spinach salad (recipe)

Simple spinach salad (recipe)
Name	Simple spinach salad
Ingredients	Lettuce • Kalamata olive • Feta cheese
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	63.9
Fat	4.1
Protein	3.7
Carbohydrate	4.8
Fiber	2.4
Net carbohydrates	2.4
Sugar	1
Saturated fat	1.7
Cholesterol (mg)	8.3
Sodium	308.5
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Simple spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Simple spinach salad (recipe) details
Simple spinach salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Simple spinach salad (recipe)

Snip spinach and lettuce leaves.
Snip olives.
Cut off a hunk of cheese, and cut into crumbles.
Add olives and cheese to lettuce in a large serving bowl.
Toss lightly then drizzle favorite dressing or let each diner add at the table.
Options: use Swiss chard instead of spinach. Try Romaine, red leaf or other specialty lettuces.
Other olives could be substituted for the Kalamata (but not recommended---this was SO good with the Kalamata).

Food tags
Greens, Vegetable, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Savory,, Beginner Cook, Easy, Inexpensive

Simple spinach salad (recipe) details

Time:
Prep Time in Hours and Mins:10M

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