Spinach and cream cheese gratin (recipe)
Spinach and cream cheese gratin (recipe) | |
---|---|
Name | Spinach and cream cheese gratin |
Ingredients | Frozen chopped spinach • Cheddar cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 270.1 |
Fat | 19.6 |
Protein | 19.3 |
Carbohydrate | 6.7 |
Fiber | 4.1 |
Net carbohydrates | 2.6 |
Sugar | 1.2 |
Saturated fat | 12 |
Cholesterol (mg) | 59.6 |
Sodium | 457.8 |
Servings | 2 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Spinach and cream cheese gratin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach and cream cheese gratin (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Mix spinach with the cream cheese and half the grated cheese. Spoon the mixture into a shallow casserole and sprinkle the rest of the grated cheese on top.
- Bakefor 25 minutes or until golden brown.
Food tags
Cheese, Greens, Vegetable,, Easy
Spinach and cream cheese gratin (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD