Ww core spinach pie (recipe)
Ww core spinach pie (recipe) | |
---|---|
Name | Ww core spinach pie |
Ingredients | Frozen spinach • Fat-free cottage cheese • Fat-free cheddar cheese • Eggs • Salt • Pepper • Minced garlic cloves |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 112.7 |
Fat | 4.5 |
Protein | 14.2 |
Carbohydrate | 4.9 |
Fiber | 2.5 |
Net carbohydrates | 2.4 |
Sugar | 1.6 |
Saturated fat | 1.5 |
Cholesterol (mg) | 161.2 |
Sodium | 406 |
Servings | 4 |
Yield | 1 pie |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww core spinach pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww core spinach pie (recipe) details
Recipe instructions
- Preheat oven 350.
- Mix all ingredients and pour into a pie pan w/cooking spray.
- Bakefor 45 min or until set.
Food tags
Greens, Vegetable,, Beginner Cook, Easy
Ww core spinach pie (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD