Cat's crispy fried chicken (recipe)

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Cat's crispy fried chicken (recipe)
NameCat's crispy fried chicken
IngredientsChicken Milk Egg Flour Garlic powder Salt
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Yield5 chicken (wings)
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cat's crispy fried chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Thaw chicken. Set aside.
  2. Put Ritz Crackers or Corn Flakes into medium size bowl until crumbled completely (does not need to be powder like, just enough so that there are no big cracker pieces).
  3. Add Flour, Garlic Powder, and Salt to mixing bowl. Stir together. It should have a faint garlic smell, but not overpowering. If it is too strong, add a bit more flour and sprinkles of salt. Then set aside.
  4. Mix Milk and Egg in mixing bowl. Add all chicken into bowl. Try to evenly coat each piece or have all submerged into mix.
  5. Remove chicken pieces, one at a time, and coat with Flour mix. (Easiest way is to add 2-3pcs of chicken into bowl with Flour mix and shake side to side until coated).
  6. Remove chicken from Flour mix and lay on a plate prior to frying.
  7. When all the chicken is coated. Repeat one more time for each (coast with Milk mix and then Flour mix).
  8. Deep fry at 350 Degrees F.
  9. For 9-12 minutes each.
  10. When done frying, it's easiest to lay it out on a napkin or brown paper bag, to soak up any excess oil
  11. )

    Food tags
    Poultry, Meat, Kid Friendly, Savory,, Beginner Cook, Deep Fried, Easy


Cat's crispy fried chicken (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD