Catalina chicken wings or pieces (recipe)
| Catalina chicken wings or pieces (recipe) | |
|---|---|
| Name | Catalina chicken wings (or pieces) |
| Ingredients | Clone Kraft's Catalina Salad Dressing • Soy sauce • Fresh ginger • Chicken wings |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 84.5 |
| Fat | 6.7 |
| Protein | 4.8 |
| Carbohydrate | 1.1 |
| Fiber | 0 |
| Net carbohydrates | 1.1 |
| Sugar | 1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 18.9 |
| Sodium | 182.3 |
| Yield | 36 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catalina chicken wings or pieces (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Catalina chicken wings or pieces (recipe) image(external)
Recipe instructions
- Combine dressing, soy sauce and ginger.
- Pour over chicken.
- Cover and marinate 6 hours or overnight.
- Drain, reserving marinade.
- Place wings on broiler pan.
- Bakefor 15 to 20 minutes, turning once.
- Brush occasionally with marinade.
- Serve warm.
Food tags
Poultry, Meat,, Easy
Catalina chicken wings or pieces (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
