Chicken bacon ranch jalapeño poppers (recipe)
| Chicken bacon ranch jalapeño poppers (recipe) | |
|---|---|
| Name | Chicken bacon ranch jalapeño poppers |
| Ingredients | Ground chicken • Bacon • Carrots • Coconut oil • Garlic powder • Onion powder • Paprika • Parsley • Scallions • Salt • Ground black pepper • Mayonnaise • Lemon • Parsley • Garlic powder • Onion powder • Coconut oil • Water • Kosher salt • Ground black pepper • Cayenne |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 84.1 |
| Fat | 5.7 |
| Protein | 5.7 |
| Carbohydrate | 3 |
| Fiber | 0.9 |
| Net carbohydrates | 2.1 |
| Sugar | 1.2 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 26.4 |
| Sodium | 308.9 |
| Yield | 16 poppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken bacon ranch jalapeño poppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken bacon ranch jalapeño poppers (recipe) details
Chicken bacon ranch jalapeño poppers (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees F. Line a baking sheet with parchment paper; set aside.
- In a large bowl, mix to combine ground chicken, half of the crumbled bacon (reserve other half for topping), shredded carrots, coconut oil, garlic powder, onion powder, paprika, 2 tablespoons chopped parsley, 2 tablespoons chopped scallions, salt and pepper.
- Fill each jalapeno half with the chicken mixture, packing tightly. Place the stuffed jalapenos on prepared baking sheet and bakefor 25 minutes until jalapenos are softened and chicken is cooked through.
- Transfer to serving plate, top with 2 tablespoons sliced scallions and remaining crumbled bacon. Serve with Whole30 Ranch Dressing for dipping.
- For the Whole30 Ranch Dressing:
- In a medium bowl, whisk to combine all ingredients.
Food tags
Poultry, Peppers, Vegetable, Meat,
Chicken bacon ranch jalapeño poppers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
