Chicken balls with oriental dipping sauce gluten-free (recipe)
| Chicken balls with oriental dipping sauce gluten-free (recipe) | |
|---|---|
| Name | Chicken balls with oriental dipping sauce ( gluten-free) |
| Ingredients | Chicken breast fillets • Celery • Egg • Salt • Pepper • Soy sauce • Oyster sauce • Rice wine • Dry sherry • Toasted sesame seeds |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 19.6 |
| Fat | 1.6 |
| Protein | 0.5 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 6.2 |
| Sodium | 120 |
| Servings | 30 |
| Yield | 30 chicken balls with dipping sauce |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken balls with oriental dipping sauce gluten-free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chicken balls with oriental dipping sauce gluten-free (recipe) image(external)
Recipe instructions
- Dice the chicken fillets into very small pieces.
- Heat 1 tablespoon of oile in a preheated wok or frypan/skillet and and stir-fry the chicken over high heat for 3 minutes or until golden. Remove from wok and set aside.
- Add the finely diced onion and celery to the wok and stir0fry for 1-2 minutes, until softened.
- Place the cooked onion, celery and chicken into a food processor and process until finely minced.
- Add soy sauce and enough egg to make a firm mixture. Season with salt and pepper.
- Using damp hands, shape the chicken mixture into about 30 balls. Refrigerate.
- To make the dipping suace: mix all the sauce ingredients in a small bowl and set aside.
- Heat the remaining oil in a wok or pan and stir-fry the chicken balls until golden. Brown a few at a time- 6 was suggested inthe original recipe.
- Drain the chicken balls on paper towel and keep warm.
- Serve the chicken balls on toothpicks with the dipping suace.
Food tags
Poultry, Meat, Lactose Free, Kid Friendly, Free Of..., Savory, Birthday,, For Large Groups
Chicken balls with oriental dipping sauce gluten-free (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
