Chicken bhuna masala (recipe)
| Chicken bhuna masala (recipe) | |
|---|---|
| Name | Chicken bhuna masala |
| Ingredients | Boneless skinless chicken • Onion • Garam masala • Garlic • Tomatoes • Salt • Pepper • Lemon |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken bhuna masala (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- 1. Cook the chicken until tender.
- 2. When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, chilli and stir-fry for a few minutes .
- 3. Now add the tomatoes, salt and pepper and a dash of lemon juice.
- 4. Bring to the boil then simmer very slowly for an hour or so until the sauce is reduced by half to give a thick consistency and concentrated flavor.
- 5. Serve Hot.
Food tags
Poultry, Meat, Indian, Very Low Carbs, Low Protein, Low Cholesterol,
Chicken bhuna masala (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
