Chicken cutlets with a twist (recipe)
| Chicken cutlets with a twist (recipe) | |
|---|---|
| Name | Chicken cutlets with a twist |
| Ingredients | Egg |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 18.4 |
| Fat | 1.2 |
| Protein | 1.6 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 52.9 |
| Sodium | 17.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken cutlets with a twist (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pre-heat the oven to 400 degrees.
- Using the beaten egg, coat each chicken cutlet in egg.
- Crush up the entire can of Onion Toppers into a plastic bag and one at a time, roll the chicken into the toppers. You will need to press firmly to make sure the onions stick.
- Bakein the oven on a baking sheet for 20 minutes or until the chicken is no longer pink.
Food tags
Poultry, Meat, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy
Chicken cutlets with a twist (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
