Chicken wings with peanut sauce (recipe)
| Chicken wings with peanut sauce (recipe) | |
|---|---|
| Name | Chicken wings with peanut sauce |
| Ingredients | Chicken wings • Pepper • Creamy peanut butter • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 142.6 |
| Fat | 10.1 |
| Protein | 9.7 |
| Carbohydrate | 3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.8 |
| Sugar | 1.9 |
| Saturated fat | 3 |
| Cholesterol (mg) | 41.1 |
| Sodium | 50.1 |
| Yield | 24 appetizer servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken wings with peanut sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken wings with peanut sauce (recipe) details
Chicken wings with peanut sauce (recipe) image(external)
Recipe instructions
- Preheat broiler.
- Sprinkle chicken with garlic and onion salt and pepper.
- Place on broiler rack and broil (4-6 inches from heat) for 3-5 minutes per side or until crisp and brown.
- To make peanut sauce: combine remaining ingredients in a blender and blend.
- Serve chicken with sauce.
Food tags
Poultry, Meat, High Protein, Broil/Grill,, Oven, Beginner Cook, Small Appliance, Easy
Chicken wings with peanut sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
