Chili-glazed chicken wings with toasted sesame seeds (recipe)
| Chili-glazed chicken wings with toasted sesame seeds (recipe) | |
|---|---|
| Name | Chili-glazed chicken wings with toasted sesame seeds |
| Ingredients | Chicken wings • Kosher salt • Fresh ground black pepper • Soy sauce • Fresh ginger • Sesame seeds |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 526.7 |
| Fat | 40.4 |
| Protein | 37.8 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 10 |
| Cholesterol (mg) | 150.9 |
| Sodium | 1478.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili-glazed chicken wings with toasted sesame seeds (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chili-glazed chicken wings with toasted sesame seeds (recipe) image(external)
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- Put the wings in a large bowl and evenly coat them with the oil, salt, and pepper. Set aside at room temperature for 20 to 30 minutes
- before grilling.
- In a small bowl whisk the glaze ingredients.
- In a medium skillet over medium heat, toast the sesame seeds until golden brown, 3 to 5 minutes, stirring occasionally. Pour the
- seeds into a cool container to stop the cooking.
- Brush the cooking grate clean. Grill the wings over direct medium heat, with the lid closed as much as possible, until the skin turns
- golden brown, about 10 minutes, turning occasionally and swapping their positions as needed for even cooking. Then lightly brush the
- wings with the glaze on both sides and grill until the meat is no longer pink at the bone, 8 to 10 minutes, continuing to turn, glaze, and
- swap their positions for even cooking (you may not need all of the glaze). Remove the wings from the grill and sprinkle the sesame
- seeds over the top. Serve warm or at room temperature.
Food tags
Poultry, Meat, Asian,
Chili-glazed chicken wings with toasted sesame seeds (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
