Chinese roasted chicken (recipe)
| Chinese roasted chicken (recipe) | |
|---|---|
| Name | Chinese roasted chicken |
| Ingredients | Chicken pieces • Dark soy sauce • Honey • Five-spice powder • Garlic • Gingerroot |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 578.9 |
| Fat | 39.9 |
| Protein | 48.3 |
| Carbohydrate | 4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.9 |
| Sugar | 3.2 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 187.5 |
| Sodium | 1086 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chinese roasted chicken (recipe) image(external)
Recipe instructions
- Marinate chicken pieces in all the other ingredients for at least 2 hours, turning pieces now and again.
- Arrange in a single layer in a roasting dish and cook in a moderate oven (160 C / 325 F) for 30 minutes, turn pieces and cook a further 25 minutes.
- Serve hot or cold (cooking time includes marinating time).
Food tags
Poultry, Meat, Malaysian, Asian, Potluck, Oven,, Easy, Inexpensive
Chinese roasted chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
