Eggplant chicken casserole (recipe)

Eggplant chicken casserole (recipe)
Name	Eggplant chicken casserole
Ingredients	Eggplants • Onion • Cheddar cheese • Tomato sauce with basil garlic and oregano • Eggs • Pepper • Parmesan cheese
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	288.7
Fat	19
Protein	23.3
Carbohydrate	6
Fiber	2.3
Net carbohydrates	3.7
Sugar	2.6
Saturated fat	10.4
Cholesterol (mg)	176.7
Sodium	327.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant chicken casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggplant chicken casserole (recipe) image(external)

Recipe instructions

1. Heat a skillet over medium heat.
2. Spray it with vegetable cooking spray and immediately add eggplant and onion. Cook and stir until onion is soft.
3. Place in a large bowl and add all other ingredients except parmesan cheese. Mix well.
4. Pour into a casserole dish that has been sprayed with vegetable spray.
5. Sprinkle with parmesan cheese.
6. Bakeat 350 degrees for about 1 hour.
   
   Food tags
   Poultry, Vegetable, Meat,

Eggplant chicken casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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