Five spice chicken wings (recipe)
| Five spice chicken wings (recipe) | |
|---|---|
| Name | Five spice chicken wings |
| Ingredients | Garlic • Chinese five spice powder • Salt • Soy sauce • Chicken wings |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 758.8 |
| Fat | 54.4 |
| Protein | 62.7 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 15.3 |
| Cholesterol (mg) | 262.2 |
| Sodium | 1101.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five spice chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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Recipe instructions
- Preheat broiler and oil rack of a broiler pan.
- Stir together garlic, five-spice powder, salt, and soy sauce in a large bowl.
- Cut off and discard tips from chicken wings with kitchen shears or a large heavy knife, then halve wings at joint.
- Pat dry and add to spice mixture, tossing to coat.
- Arrange wings in 1 layer on broiler pan and broil 6 to 7 inches from heat, turning over once, until browned and cooked through, 16 to 20 minutes total.
Food tags
Poultry, Meat, Asian,, Easy
Five spice chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
