Garlic & lemon roast chicken thighs (recipe)

Garlic & lemon roast chicken thighs (recipe)
Name	Garlic & lemon roast chicken thighs
Ingredients	Garlic • Fresh lemon juice • Worcestershire sauce • Salt • Chicken thighs
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.166666666
Keto friendliness	Keto friendly
Calories	493.6
Fat	34.8
Protein	39.5
Carbohydrate	3.6
Fiber	0.1
Net carbohydrates	3.5
Sugar	1.2
Saturated fat	9.7
Cholesterol (mg)	191
Sodium	810.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic & lemon roast chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic & lemon roast chicken thighs (recipe) image(external)

Recipe instructions

1. Puree garlic, lemon juice, Worcestershire sauce& salt.
2. Combine marinade and chicken in a plastic bag.
3. Marinade at room temperature for 15 minutes.
4. Arrange chicken on greased rack in a broiler pan.
5. Roast chicken at 425 for 25-35 minutes until cooked.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Roast, Oven,, Easy

Garlic & lemon roast chicken thighs (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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