Glazed cornish game hens (recipe)

Glazed cornish game hens (recipe)
Name	Glazed cornish game hens
Ingredients	Kosher salt • White pepper
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	140.5
Fat	4
Protein	24
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.3
Saturated fat	1
Cholesterol (mg)	108.8
Sodium	190.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed cornish game hens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Glazed cornish game hens (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8.
2. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, for 30 minutes.
3. In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens.
4. Bake30-35 minutes longer or until golden brown and juices run clear, basting several times with remaining apricot mixture.
5. Let stand for 5 minutes before serving.
   
   Food tags
   Poultry, Meat,, Easy

Glazed cornish game hens (recipe) details:

Time:
Prep Time in Hours and Mins:1H15M

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