Greek style garlic chicken (recipe)
| Greek style garlic chicken (recipe) | |
|---|---|
| Name | Greek style garlic chicken |
| Ingredients | Whole chickens • Oregano • Kosher salt • Pepper • Garlic cloves • Lemon juice • Extra virgin olive oil |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 1.15 |
| Totaltime (in hours) | 2.15 |
| Keto friendliness | Keto friendly |
| Calories | 498.1 |
| Fat | 36.6 |
| Protein | 38 |
| Carbohydrate | 2.1 |
| Fiber | 0.2 |
| Net carbohydrates | 1.9 |
| Sugar | 0.2 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 160.4 |
| Sodium | 586.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 350 degrees.
- Lightly oil a large casserole dish.
- Add the chicken pieces.
- Rub the skin with oregano, salt, and pepper.
- Peel and thinly slice the garlic.
- Top the chicken with the garlic and lemon juice.
- Place some of the spices between the skin and meat.
- Refrigerate covered for 1 hour.
- Drizzle the oil on the chicken and bakefor 50-60 minutes. (Or until tender and lightly brown..
- Baste often.
Food tags
Poultry, Meat,
Greek style garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H9M
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Contributors: Prab R. Tumpati, MD
