Grilled caribbean chicken (recipe)

Grilled caribbean chicken (recipe)
Name	Grilled caribbean chicken
Ingredients	Boneless skinless chicken breast halves • Lime juice
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	141.8
Fat	2.6
Protein	27.6
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	69.2
Sodium	77.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled caribbean chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place chicken between two sheets of heavy duty plastic wrap and flatten to <U+0093> thickness.
2. Combine lime juice and oil, brush over both sides of the chicken.
3. Rub both sides of the chicken with jerk seasoning.
4. Coat grill rack with cooking spray; place on grill over medium-high hot coals.
5. Place chicken on rack; grill, covered 5 to6 minutes on each side until done.
   
   Food tags
   Poultry, Meat, Caribbean,, Easy

Grilled caribbean chicken (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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