Hellmann's parmesan crusted chicken low-fat version (recipe)
Hellmann's parmesan crusted chicken low-fat version (recipe) | |
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Name | Hellmann's parmesan crusted chicken (low-fat version) |
Ingredients | Mayonnaise • Parmesan cheese • Boneless skinless chicken breasts |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 171 |
Fat | 5 |
Protein | 27.8 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0.2 |
Saturated fat | 1.8 |
Cholesterol (mg) | 81 |
Sodium | 276.4 |
Servings | 4 |
Reviewaggregate |
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Hellmann's parmesan crusted chicken low-fat version (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hellmann's parmesan crusted chicken low-fat version (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Hellmann's parmesan crusted chicken low-fat version (recipe) image(external)
Recipe instructions
- Combine mayonnaise and cheese.
- Spread on chicken, then sprinkle with bread crumbs.
- Bakeat 425 degrees for 20 minutes.
Food tags
Poultry, Meat,, Beginner Cook, Easy
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Contributors: Prab R. Tumpati, MD