Herb-baked chicken (recipe)

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Herb-baked chicken (recipe)
NameHerb-baked chicken
IngredientsBoneless skinless chicken breasts Salt Black pepper Oregano Ground rosemary
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories414.4
Fat17.6
Protein60.3
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0
Saturated fat2.9
Cholesterol (mg)181.6
Sodium620
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-baked chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb-baked chicken (recipe) image(external)

Recipe instructions

  1. Place chicken pieces in baking dish sprayed with non-stick spray.
  2. Mix salt, pepper and other seasonings in a small bowl.
  3. Brush chicken with oil and sprinkle with seasoning mix.
  4. Bakeat 450 degrees for 30 to 35 minutes.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein,, Oven, Easy


Herb-baked chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD