Indian chicken drumsticks (recipe)

Indian chicken drumsticks (recipe)
Name	Indian chicken drumsticks
Ingredients	Red chili powder • Cumin powder • Garam masala • Salt • Turmeric powder • Chicken drumsticks
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	381.3
Fat	20.4
Protein	43.4
Carbohydrate	4.5
Fiber	2.1
Net carbohydrates	2.4
Sugar	0.4
Saturated fat	5.4
Cholesterol (mg)	177.4
Sodium	1997.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian chicken drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Indian chicken drumsticks (recipe) details

Recipe instructions

1. Take skin off of the chicken if desired.
2. Add all ingredients except chicken into ziploc bag and mix well. (This recipe makes a large amount of dry rub. It can be saved for another dinner).
3. In a separate ziploc bag place 5 Tablespoons of the mixture. Place about 4 chicken legs in the bag. Close bag and shake well. Place legs in Baking Pan.
4. Repeat step 3 with remaining chicken legs.
5. Bakechicken 45 minutes @375 or until cooked through.
   
   Food tags
   Poultry, Meat, Indian, Very Low Carbs, High Protein,

Indian chicken drumsticks (recipe) details

Time:
Prep Time in Hours and Mins:55M

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