Lemon garlic chicken wings (recipe)

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Lemon garlic chicken wings (recipe)
NameLemon garlic chicken wings
IngredientsChicken wings Soy sauce Lemon juice Honey Garlic cloves Fresh ginger
Cooktime (in hours)0.583333333
Preptime (in hours)3
Totaltime (in hours)3.583333333
Keto friendlinessKeto friendly
Calories407
Fat28.9
Protein31.3
Carbohydrate3.9
Fiber0.1
Net carbohydrates3.8
Sugar3.1
Saturated fat7.8
Cholesterol (mg)128.3
Sodium462.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon garlic chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon garlic chicken wings (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in a bowl, cover and refrigerate for several hours.
  2. Drain wings and reserve marinade.
  3. Place wings in baking dish and bakein moderately hot oven for 35 minutes or until tender, brushing occasionally with reserved marinade.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Easy


Lemon garlic chicken wings (recipe) details

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Time:
Prep Time in Hours and Mins:3H35M

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Contributors: Prab R. Tumpati, MD