Lemon herbed chicken (recipe)
| Lemon herbed chicken (recipe) | |
|---|---|
| Name | Lemon herbed chicken |
| Ingredients | Chicken pieces • Broiler chicken • Salt • Pepper • Tarragon leaves • Paprika • Dried leaf basil • Lemon |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 156.9 |
| Fat | 10.6 |
| Protein | 13.3 |
| Carbohydrate | 3.5 |
| Fiber | 1.6 |
| Net carbohydrates | 1.9 |
| Sugar | 0.1 |
| Saturated fat | 3 |
| Cholesterol (mg) | 51.8 |
| Sodium | 631 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon herbed chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chicken on broiler pan, skin side down.
- Mix dry ingredients together.
- Sprinkle with 1/2 of dry ingredients.
- Broil 4 to 6 inches from heat, for 20 to 25 minutes.
- Turn and sprinkle with other half of dry ingredients.
- Top with lemon slices, broil until brown- 15 to 20 minutes.
- We also use this recipe on our grill.
Food tags
Poultry, Meat,
Lemon herbed chicken (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
