Low carb mexi baked chicken (recipe)
| Low carb mexi baked chicken (recipe) | |
|---|---|
| Name | Low carb mexi baked chicken |
| Ingredients | Boneless skinless chicken breasts • Salsa • Low-fat cheddar cheese |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 197.3 |
| Fat | 5 |
| Protein | 31.9 |
| Carbohydrate | 5.1 |
| Fiber | 1.2 |
| Net carbohydrates | 3.9 |
| Sugar | 2.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 78.5 |
| Sodium | 764.2 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb mexi baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb mexi baked chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees.
- Spray a shallow, small baking dish with non-stick spray.
- Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
- Bake, uncovered, about 45 minutes.
- Sprinkle cheese on both breasts evenly; bakefor another 5 minutes or until cheese is melted through.
Food tags
Poultry, Cheese, Meat, Very Low Carbs, High Protein, Healthy,, Oven, Easy
Low carb mexi baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
