Low fat barbecue chicken pizza (recipe)
| Low fat barbecue chicken pizza (recipe) | |
|---|---|
| Name | Low fat barbecue chicken pizza |
| Ingredients | Boneless skinless chicken breast • Barbecue sauce • Lowfat mozzarella cheese • Onion • Green pepper • Mushroom |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 35.2 |
| Fat | 0.5 |
| Protein | 4 |
| Carbohydrate | 3.6 |
| Fiber | 0.6 |
| Net carbohydrates | 3 |
| Sugar | 1.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 8.6 |
| Sodium | 137.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat barbecue chicken pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low fat barbecue chicken pizza (recipe) image(external)
Recipe instructions
- Lightly spray frying pan with non stick cooking spray.
- Quickly cook diced chicken, onion, and barbacue sauce until chicken is no longer pink.
- Remove from heat.
- Combine rolls into a ball.
- Roll into a 13 inch circle to fit a pizza pan.
- Place dough in pan and pre cook at 400 for 10 minutes.
- Spread chicken mixture over dough.
- Sprinkle green pepper, red pepper, and mushrooms over the top.
- Sprinkle with mozzarella cheese.
- Bakeat 350 for 10-15 minutes or until cheese is melted
-
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Food tags
Poultry, Meat,, Easy, Inexpensive
Low fat barbecue chicken pizza (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
