Marinated baked chicken wings (recipe)

Marinated baked chicken wings (recipe)
Name	Marinated baked chicken wings
Ingredients	Chicken wings • Soy sauce • Ground ginger • Five-spice powder • Garlic
Cooktime (in hours)	0.5
Preptime (in hours)	5
Totaltime (in hours)	5.5
Keto friendliness	Keto friendly
Calories	688.3
Fat	48.4
Protein	58.1
Carbohydrate	1.8
Fiber	0.2
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	13.6
Cholesterol (mg)	233.1
Sodium	1561.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated baked chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated baked chicken wings (recipe) image(external)

Recipe instructions

1. Place thawed chicken wings in a plastic baggie and set aside.
2. In a bowl combine soy sauce,ginger, red pepper,five spice and minced garlic.
3. Pour over the wings in the baggie and seal tight.
4. Toss to coat,well.
5. Chill several hours or over night, tossing the baggie occasionally.
6. Preheat oven to 400'.
7. Remove wings from baggie and reserve marinate.
8. Foil line a baking sheet,lightly grease foil.
9. Place wings on foil and bake15 minutes.
10. Remove wings from oven and brush with reserved marinate and place back in oven and bakeanother 15 minutes.
11. Remove and serve with your choice of dip.
    
    Food tags
    Poultry, Meat, Oven

Marinated baked chicken wings (recipe) details

Time:
Prep Time in Hours and Mins:5H30M

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