Mission street chicken wings (recipe)
| Mission street chicken wings (recipe) | |
|---|---|
| Name | Mission street chicken wings |
| Ingredients | Chicken wings • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 671.9 |
| Fat | 48.3 |
| Protein | 55.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 13.6 |
| Cholesterol (mg) | 233.1 |
| Sodium | 220.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mission street chicken wings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Salt the chicken wings liberally and refrigerate overnight on a rack or in a large bowl.
- Fry the wings at 280 degrees F for 6 minutes.
- Freeze the wings on a large sheet pan for 2 hours.
- Par-fry the frozen wings again for 6 minutes at 280 degrees F. Freeze again for 2 hours or until ready to serve. Store frozen for no longer than one month.
- When ready to serve, fry the wings at 350-375 degrees F for about 5 minutes, or until crispy.
Food tags
Poultry, Meat, Canadian, Very Low Carbs, High Protein, Kid Friendly, High In..., Brunch,, Deep Fried, Easy, From Scratch
Mission street chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
