Mustard roasted chicken (recipe)
| Mustard roasted chicken (recipe) | |
|---|---|
| Name | Mustard roasted chicken |
| Ingredients | Dijon mustard • Fresh parsley • Chicken breast halves • Paprika |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 196 |
| Fat | 14.2 |
| Protein | 15.8 |
| Carbohydrate | 1 |
| Fiber | 0.6 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 46.4 |
| Sodium | 222.9 |
| Servings | 4 |
| Yield | 1 batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard roasted chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 425 8F.
- Combine mustard and parsley in a bowl.
- Heat an oven proof, non reactive, frying pan on a meduim high flame, add oil, brown skin side of breasts.
- Remove, dry the excess oil from the skin side and arrange chicken breasts, skin-side up, in pan.
- Brush with mustard mixture.
- Sprinkle with paprika.
- Bake25 minutes, or until cooked throughout.
Food tags
Poultry, Meat, European, Very Low Carbs, High Protein,, Oven, Easy
Mustard roasted chicken (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
