My michelle's chicken alfredo lasagne (recipe)

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My michelle's chicken alfredo lasagne (recipe)
NameMy michelle's chicken alfredo lasagne
IngredientsAlfredo sauce Lemon juice Pepper Chicken Frozen chopped spinach
Cooktime (in hours)0.833333333
Preptime (in hours)0.333333333
Totaltime (in hours)1.166666666
Keto friendlinessKeto friendly
Calories29.5
Fat0.6
Protein3.3
Carbohydrate5
Fiber2.2
Net carbohydrates2.8
Sugar1.2
Saturated fat0.2
Cholesterol (mg)0
Sodium356.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My michelle's chicken alfredo lasagne (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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My michelle's chicken alfredo lasagne (recipe) details
My michelle's chicken alfredo lasagne (recipe) image(external)

Recipe instructions

  1. Preheat oven to 325 8F
  2. Meanwhile, in a bowl combine Alfredo sauce, lemon juice, and black pepper and mushrooms.
  3. Stir in chicken, spinach and red peppers.
  4. Lightly coat a 3-quart rectangular baking dish with nonstick cooking spray.
  5. Arrange 3 noodles in bottom of dish.
  6. Top with one-third chicken mixture. Repeat layers twice.
  7. Sprinkle cheese over the top.
  8. Bakefor 45-55 minutes or until heated through and cheese is lightly browned.
  9. Let stand 15 minutes before cutting.

    Food tags
    Poultry, Meat, European,, Easy


My michelle's chicken alfredo lasagne (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD