My michelle's chicken alfredo lasagne (recipe)
| My michelle's chicken alfredo lasagne (recipe) | |
|---|---|
| Name | My michelle's chicken alfredo lasagne |
| Ingredients | Alfredo sauce • Lemon juice • Pepper • Chicken • Frozen chopped spinach |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 29.5 |
| Fat | 0.6 |
| Protein | 3.3 |
| Carbohydrate | 5 |
| Fiber | 2.2 |
| Net carbohydrates | 2.8 |
| Sugar | 1.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 356.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My michelle's chicken alfredo lasagne (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
My michelle's chicken alfredo lasagne (recipe) details
My michelle's chicken alfredo lasagne (recipe) image(external)
Recipe instructions
- Preheat oven to 325 8F
- Meanwhile, in a bowl combine Alfredo sauce, lemon juice, and black pepper and mushrooms.
- Stir in chicken, spinach and red peppers.
- Lightly coat a 3-quart rectangular baking dish with nonstick cooking spray.
- Arrange 3 noodles in bottom of dish.
- Top with one-third chicken mixture. Repeat layers twice.
- Sprinkle cheese over the top.
- Bakefor 45-55 minutes or until heated through and cheese is lightly browned.
- Let stand 15 minutes before cutting.
Food tags
Poultry, Meat, European,, Easy
My michelle's chicken alfredo lasagne (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
