Oven fried herb chicken (recipe)
| Oven fried herb chicken (recipe) | |
|---|---|
| Name | Oven fried herb chicken |
| Ingredients | Chicken pieces • Paprika • Poultry seasoning • Dried basil • Dried oregano • Pepper |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 260.5 |
| Fat | 17.4 |
| Protein | 21.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.4 |
| Saturated fat | 5 |
| Cholesterol (mg) | 86.2 |
| Sodium | 103.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven fried herb chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Oven fried herb chicken (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove skin from chicken, if desired.
- Rinse chicken; BUT don't pat dry.
- In a plastic bag; combine cornflake crumbs with all the seasonings.
- Place chicken. one or two pieces at a time in the crumb mixture.
- Shake to coat evenly.
- Place chicken pieces, skin side up in a shallow baking pan, so pieces don't touch.
- Bakeuncovered, in a 325F oven for 40 to 50 minutes, or until chicken is tender and no longer pink. Do not turn during cooking.
Food tags
Poultry, Meat,, Oven
Oven fried herb chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
