Oven fried herb chicken (recipe)

Oven fried herb chicken (recipe)
Name	Oven fried herb chicken
Ingredients	Chicken pieces • Paprika • Poultry seasoning • Dried basil • Dried oregano • Pepper
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	260.5
Fat	17.4
Protein	21.7
Carbohydrate	3.1
Fiber	0.3
Net carbohydrates	2.8
Sugar	0.4
Saturated fat	5
Cholesterol (mg)	86.2
Sodium	103.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven fried herb chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Oven fried herb chicken (recipe) details

Recipe instructions

1. Remove skin from chicken, if desired.
2. Rinse chicken; BUT don't pat dry.
3. In a plastic bag; combine cornflake crumbs with all the seasonings.
4. Place chicken. one or two pieces at a time in the crumb mixture.
5. Shake to coat evenly.
6. Place chicken pieces, skin side up in a shallow baking pan, so pieces don't touch.
7. Bakeuncovered, in a 325F oven for 40 to 50 minutes, or until chicken is tender and no longer pink. Do not turn during cooking.
   
   Food tags
   Poultry, Meat,, Oven

Oven fried herb chicken (recipe) details

Time:
Prep Time in Hours and Mins:50M

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