Pesto fried chicken (recipe)
Pesto fried chicken (recipe) | |
---|---|
Name | Pesto Fried chicken |
Ingredients | Boneless skinless chicken breasts • Pesto sauce |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 200.4 |
Fat | 4.4 |
Protein | 36.3 |
Carbohydrate | 1.5 |
Fiber | 0 |
Net carbohydrates | 1.5 |
Sugar | 0.2 |
Saturated fat | 1 |
Cholesterol (mg) | 109 |
Sodium | 210.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto fried chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pesto fried chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 375 ?.
- Brush pesto over chicken breast fillets, coating both sides.
- Coat with Corn Flake crumbs.
- Bakeon non-stick cookie sheet for 15-20 minutes or until cooked through.
Food tags
Poultry, Meat, European,, Oven, Beginner Cook, Easy
Pesto fried chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD