Provolone melts (recipe)
Provolone melts (recipe) | |
---|---|
Name | Provolone melts |
Ingredients | Focaccia bread • Green onion • Tomatoes • Provolone cheese • Parmesan cheese |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 438.6 |
Fat | 33.5 |
Protein | 28.4 |
Carbohydrate | 4.9 |
Fiber | 1 |
Net carbohydrates | 3.9 |
Sugar | 3.1 |
Saturated fat | 10.3 |
Cholesterol (mg) | 91.5 |
Sodium | 635.1 |
Servings | 4 |
Yield | 4 melts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Provolone melts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat broiler. Place focaccia on a baking sheet.
- Stir together chicken, dressing, and green onions in a small bowl.
- Arrange mixture on stop of focaccia.
- Add a layer of sliced tomatoes and a layer of provolone cheese.
- Sprinkle with parmesan cheese.
- Broil for 2 minutes or until cheese is melted and bubbly.
Food tags
Poultry, Meat,
Provolone melts (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD