Quick & easy broiled chicken (recipe)

Quick & easy broiled chicken (recipe)
Name	Quick & easy broiled chicken
Ingredients	Boneless skinless chicken breasts • Low-fat mayonnaise • Dijon mustard • Garlic • Parmesan cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	166.2
Fat	5
Protein	27.7
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0.1
Saturated fat	1.8
Cholesterol (mg)	81
Sodium	275.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick & easy broiled chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick & easy broiled chicken (recipe) image(external)

Recipe instructions

1. Prepare marinade in a large Ziplock bag or in a shallow glass dish.
2. combine mayo, mustard, garlic, salt& pepper.
3. place chicken in the marinade coating it well.
4. Refrigerate for 30 minutes.
5. Line a broiler pan with tin-foil, Spray with oil.
6. Remove chicken from the marinade, Discard marinade.
7. Broil 4\ from heat turning once (approximately 16 minutes).
8. Sprinkle parmesan cheese on top, return to broiler until cheese is golden.
9. Serve.
   
   Food tags
   Poultry, Meat, Canadian, Broil/Grill,, Oven, Easy

Quick & easy broiled chicken (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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